在日复一日的学习、工作或生活中，许多人都写过作文吧，借助作文可以宣泄心中的情感，调节自己的'心情。为了让您在写作文时更加简单方便，下面是小编精心整理的关于健康早餐英语作文，欢迎阅读与收藏。
In order to keep fit, some teenagers ignore breakfast, they think the less they eat, the fitter they become. It is totally wrong idea, the doctor says in the newspaper that breakfast is very important for peoples health, in the morning, people need energy, after a nights sleeping, the stomach is empty. So if not filling breakfast, peoples body will get weaker.
We can eat less food in lunch and dinner, but not in breakfast. It is said that some will get fat if they dont have breakfast, because the diet is not balanced, the body takes in more than what they need.
So in order to keep fit, we should have breakfast.
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