在日常生活或是工作学习中，大家都写过作文，肯定对各类作文都很熟悉吧，根据写作命题的特点，作文可以分为命题作文和非命题作文。那么，怎么去写作文呢？下面是小编为大家整理的健身英语作文600字6篇，欢迎阅读与收藏。
健身英语作文600字 篇1
The more you sweat, the more fat you burn .
This myth has encouraged people to work out in extreme heat or wear layers of clothes or rubber or plastic weight-loss suits in the hope of sweating fat off. Unfortunately, it's water they're losing, not fat.
Fat burns when it is used as a fuel source for exercise, which doesn't happen initially. When you first begin to exercise, you burn carbohydrates or sugars. It takes about 20 minutes of easy to moderate aerobic activity before the transition from burning sugars to fat begins. (Aerobic exercise is any rhythmic and continuous activity that uses oxygen and large muscle masses of the body, such as the arms and legs. Examples are bicycle riding, jumping rope, walking, jogging, aerobic dance, and swimming.) So, to burn the flab, plan on working out at least 40 minutes.
If you stop working out, your muscles will turn to fat.
健身英语作文600字 篇2
For China’s competitive sports, 20xx is an extremely brilliant year. In the post-Olympic era, a mass sport is bound to be more and more attention. In order to satisfy people's growing demand for physical fitness and in order to commemorate the success of the Beijing Olympic Games, the State Council approved on August 8 as "National Fitness Day", to convey healthy sporting spirit to the public and to promote the concept of healthy living.
The establishment of National Fitness Day is to adapt to people’s sports needs, to promote the national fitness campaign,to further develop the comprehensive functions of sport and social effect,to rich sporting and cultural life and to promote human’s comprehensive development. The most important is that National Fitness Day is the best way to commemorate the Beijing Olympic Games.
健身英语作文600字 篇3
Let’s Do Exercise Together
It’s very important for us to do exercise. Doing exercise can not only help us keep fit, but also help to train a person’s character. What’s more, doing exercise helps us to study better.
We can do exercise whenever we want. It is good for us to go to school on foot or by bike. In PE classes, we can do all kinds of exercise, such as running, jumping, playing basketball and so on. On weekends, we can climb mountains or go swimming with our friends. Also, we can go hiking during the vacations.
Let’s do exercise and have a healthy lifestyle together!
让我们一起来健身
健身对我们非常重要，不仅可以令我们保持健康，而且可以塑造一个人的`性格。更为重要的是，运动健身可以让我们学得更好。
只要我们想，我们随时都可以做运动。上学时步行或者骑自行车是不错的选择。在体育课上，我们也可以做各种运动，比如跑步、跳高跳远、打篮球等。到了周末，我们可以与朋友结伴爬山、游泳。另外，我们还可以利用假期去远足。
让我们一起来健身，拥抱健康的生活!
健身英语作文600字 篇4
In recent years, more and more people spare no pains to join in the body-building group. People begin to take part in various fitness clubs or fitness centers in their spare time. This shows body-building has become an indispensable part of many people’s life.
Why are so many people keen on body-building? Firstly, keeping health is one of their main purposes. In modern society, many people stay for most of the day before the desk without doing any exercises, which definitely harms their health. Body-building caters to the need of these people who come to realize the potential danger of their working pattern. Secondly, body-building is beneficial for people to keep their body shape. Many setting-up exercises like aerobics are very helpful in cutting up weight.
Besides, body-building is a good way by which people can release pressure.
健身英语作文600字 篇5
Running is a whole body movement, which enables the body's muscles rhythmic contraction and relaxation, so that muscle fiber
Dimension increased, protein content increased. Fit and muscular is one of the symbols.
Skeleton is the body of the stent, human activities leverage. In a period of growth and development of young people, adhere to running
Step can improve blood circulation, increase the supply of nutrients in bone cells increase bone cell growth capacity, from the
And to promote the normal development of the bone. The elderly, reduced metabolism, muscle gradually shrink, and bones appeared back
Line of change in bone and joint disease is also increasing. Persist in running can enhance metabolism, delayed bone
Degenerative changes, prevention of bone and joint disease in the elderly occur, so that you slow down aging.
健身英语作文600字 篇6
As the form reflects, with the Beijing 20xx Olympic Games’ drawing nearer and nearer, some positive changes have taken place.
Before that, each week, only two so-called PE lessons were scheduled, during which sometimes we were actually having lessons such as Chinese, Math, Physics and so on. Most of us, who mainly cared for our studies, always neglected physical training.
Luckily, the Olympics come! Nowadays, in contrast, we spend more of our time doing physical exercise, for which one hour is arranged every day. We, along with our teachers, organize some outdoor events. Having realized that a sound body can, in turn, help us to learn more productively, we ourselves begin to pay close attention to our physical health.
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