Q ...
It has a quality difficult to explain and that which must be personally felt for one to genuinely appreciate it's true nature ...这是种很难解释的品质，需要人真心去感知其本质。
U ...
It has an understanding nature in that it blankets itself around you and comforts you and nurtures you in that private moment when you are with just yourself ...其本质是理解，围绕着你，给你安慰、给你滋养，在你独自一人的私密时光。
I ...
It ignites a special place inside of you that can create and develop any internal ideas that only you can give birth to when you are alone ...可以点燃你的内心，可以在你独处的时候创造发展只有你能想到的内心思想。
E ...
It enhances our understanding and appreciation of the endless possibilities as we contemplate on the real meaning of our lives and how we should live them...我们思考生命真正的'意义、思考如何过好日子的同时，宁静可以提升我们对无限可能性的理解与欣赏。
T ...
It offers tranquility to just be in the moment and to absorb oneself in this being and to be mindful of it throughout ...使人宁静、活在当下，全心投入眼前的一切，至始至终都关注眼下。
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