篇一：演讲learn to say no
SPEECH：LEARN TO SAY NO
帮助别人常被认作是中华民族的传统美德，值得被赞美和鼓励。于是，雷锋的肖像挂满了整个校园。但我们必须知道，什么是帮助的前提。有些时候，需求仅仅是种苛求，因为它无足轻重，却浪费自己太多时间和金钱；甚至于，违法乱纪，损人不利己。这样的需求往往又披着“面子”的外衣，让人碍于情面。
To help those who are in need is always regarded as the traditional virtue of Chinese nation. It deverses the praise and encouragement. So the portrait of LeiFeng is hung on the walls all around our campus. But, we alse need to know what is the precondition of help. Sometimes, the request from friends is too excessive. It is insignificance and a waste of time or money. What is more, it maybe violates the law and damages other people’s interests. However, standing in front of the people, we are always afraid of losing face for the denial of their requests.
学会说不，因为盲目的接受，常常会惹祸上身。我有一个远亲，他有一大堆朋友，有一天，一个朋友跑来向他借钱，不是个小数目，但也足以让他在赌场上挥霍一阵子。当时，我的远亲他碍于情面，把家中的老底借给了他。后果自然是有借无还，被“接受”给拖累。他至今仍后悔着为什么当初就没有当面拒绝。
Learn to say NO, because blindly saying YES sometimes gets you in trouble. I have a remote relative. He has a lot of friends. One day, one friend came to him to borrow some money. It was Surely not a small number, and enough to piss away on the gambling table for a period of time. Then, my remote relative said YES to him due to the face. Finally the money did not come back as no surprise, and my remote relative had always regretted lending the money.
说NO吧，给予自己一个选择的权利。面对情面这座大山时，有时候可以选择绕道而行。情面再坚固，但我们不得不面对各种现实。一个周末，一位好朋友请你去陪他逛街，但你正好下午要去看望生病的外婆，那就说NO吧，因为，你不得不面对时间冲突这个现实。一个傍晚，隔壁的王姨请你在她出门打麻将的时候帮他看着孩子，面对作业如山的`你，那就说NO吧，因为温习功课的时间比打麻将的时间贵多了。我们何必去计较一次两次的拒绝会给情面带来多大的伤疤呢，我们只求真诚以待，问心无愧。
Let us say NO! Give yourself a right to choose! Facing a moutain named ‘FACE’, why not take a detour. Because we sometimes have to face the reality when we face the FACE. One weekend, a friend of mine invited me to go a shopping. But, that day, I should visit my grandma who was ill. In that case, let us say NO. Because you have to face the reality of time conflict. One afternoon, Aunt Wang call me to look after her little child, because she want to play Mahjong outside. But, that time, I should face so much homework. In that case, let us say NO. Because the homework is of more value than your Aunt Wang’s Mahjong. Why should we sink into that upset for these empty FACE LOSINGs. What we should only do is be sincere to everyone.
学会说不，绝不是对任何事都置之不理，永远不说是。而是基于最基本伦理道德准则和自己对是非的辨识能力。乐于助人确实是一种美德，能够替人排忧解难，促进人与人的和谐相处。但是我们不得不承认，我们不能满足每一个人，对要拒绝的事情说NO是生活的一种态度。
Learn to say NO. It does not mean that say NO to everything. It should be based on the ethical norms and the discerns ability. Helping others is a real virtue, and could promote the harmony between people. However, We have to be honest with myself that we could not satisfy everybody around me.
Finally, I think Say NO to the things we could not accept is a life attitude.
PS： 在适当停顿处，可加入you know来加强语气或过度停顿。
PS： 生词音标可以上或者下载有道词典进行查询，自带朗读功能。 PS： 可能生词过多，遇到困难，可发邮件到 [emailprotected]。
篇二：英语演讲稿：Learn How to Say No
英语演讲稿：Learn How to Say No
we've all been taught that we should help people. it is the right thing to do and will make us popular with others. it may even win us favors in return. however, we must be realistic. we can't say yes to every request. if we did, we would fail or go crazy for sure. sometimes we simply don't have the time to help. in this case, we must know how to say no politely.
when we need to say no, here is one method we can try. first, we should tell the truth. if we really can't do something, we should just say so. second, we should remember to refuse requests politely. we must communicate clearly, but must also be sincere and sympathetic. a true friend will understand. finally, we must not feel guilty about saying no. sometimes refusing others is the right thing to do. it can save ourselves, and them, a lot of trouble. in short, we cannot please everyone all the time. refusing favors is a part of life.
篇三：英语演讲稿：Learn How to Say No
英语演讲稿：Learn How to Say No
we've all been taught that we should help people. it is the right thing to do and will make us popular with others. it may even win us favors in return. however, we must be realistic. we can't say yes to every
request. if we did, we would fail or go crazy for sure. sometimes we simply don't have the time to help. in this case, we must know how to say no politely.
when we need to say no, here is one method we can try. first, we should tell the truth. if we really can't do something, we should just say so. second, we should remember to refuse requests politely. we must communicate clearly, but must also be sincere and sympathetic. a true friend will understand. finally, we must not feel guilty about saying no. sometimes refusing others is the right thing to do. it can save ourselves, and them, a lot of trouble. in short, we cannot please everyone all the time. refusing favors is a part of life.
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