I bend down and examine it.
我弯下腰，仔细检查它。
If you do not like some aspect of your world, then examine your own expectations.
如果你对你世界的某些方面不满意，那就检查一下你的期待吧。
Use the opportunity to examine your beliefs and consciously align them with those you wish to hold.
用这个机会来检查你的信念和有意识地调整他们与那些你希望举行。