1. Put your health and wellness above everything else
健康高于一切
There is an old saying: “If you don’t have your health you have nothing,” and this is very true. Your body is housing your soul. Exercise, eat clean and get the proper rest. Take care of your body so that you have the opportunity to lead a long and full life.
俗话说：“健康不再，万事无奈。” 千真万确。身体是革命的本钱。要运动、健康饮食、恰当休息。照顾好自己的身体，这样才有机会创造完满人生。
2. Take the time to do the things you love
花时间做喜欢的'事
This may sound cliché, but work less and play more. You will never regret taking a vacation, engaging in a new hobby or spending a day with those who make you happy. But you might regret never taking that art class, reading that book or crossing big items off the bucket list. Be a participant in life.
虽是陈词滥调，但你确实应该少操心工作、多学会享受。去度假、发展新爱好或和使你快乐的人消磨一天，你绝对不会后悔；但若是没有去上那堂艺术课、没有阅读某本书或没能完成某个心愿，你却会感到后悔。所以，做个生活的积极参与者吧。
3. Stop taking life so seriously
别过得一本正经
Why are you taking life so seriously anyway? Really? Find humor in something everyday, and laugh, laugh a lot!
干嘛把生活搞得如此严肃呢，嗯？每天找些乐子，多开怀大笑吧！
4. Always say what you need to say
说该说的话
If you love someone, tell them. If someone hurt you, tell them. If you have trouble expressing your feelings, then write a letter. Make sure those around you know each and every day how you feel.
如果你爱某个人，那就告白吧；如果某人伤害了你，那就说出来吧。要是你不擅长口头表达情感，那就采取写信的方式。确保身边的人每天都能知道你的感受。
5. Open up your mind to possibilities
向机遇敞开心怀
If you look in your garage and see a coiled, dark shadow that resembles a snake, your reaction might be to jump with fear, but later when you look closer and realize it’s just a green hose, you might feel silly for believing the tricks of your mind. Stop being controlled by your deluded projections.
如果你探头看到垃圾箱有个貌似蛇的黑乎乎蜷曲着的东西，第一反应肯定是吓了一跳，再细看时，你发现其实只是一截绿色水管，原来是自己看错了啊，你哑然失笑。所以，不要再被自己无端假想给绊住。
Change your perspective and open yourself up to a new world of exciting and fulfilling possibilities. Look at your life with fresh eyes and you’ll find improved relationships, more excitement, and less resentments, anger and bitterness.
换个视觉，敞开心胸接纳各种惊奇而有意义的机遇。用全新眼光审视自己的生活，你会发现更融洽的人际关系、更多开心，会少一些抵触、愤怒与痛苦。
6. Follow your own path—live a life true to you
听从内心——过自己的生活
Stop comparing yourself to others and stop striving for perfection. Life is not a masquerade ball—take off the mask, be yourself! If people don’t like it, then maybe it’s time to find a new party. Doing or being any other way will leave you feeling lonely, depressed and hopeless. Stop living a life based on the expectations of others.
停止与他人攀比，停止追求完美。生活不是一场化装舞会——摘掉面具，做回你自己吧！要是别人不喜欢，那就换个环境。有悖自我只会使你感到孤独、沮丧甚至绝望。不要再为了他人的期望而生活了。
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