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¡¡¡¡Nowadays, more and more people realize the harm of smoking and the damage it bring to the people around us. Considered the health of people themseves and the one they care, many smokers try their best to give up smoking. When quiting smoking, I have some suggestions. First of all, people should have strong will on giving up smoking. Personal determination is the most important factor. When feeling eager to smoke, people should think about the damage of smoking and the people they love. And then they can strengthen their will not to smoke. Secondly, sweep away all the cigarette around. They can¡¯t find any cigarette when they want to smoke.

¡¡¡¡And then after a while, their wants for smoke will reduce gradually. Last but not least, prepare some candies in the pocket, when people want to smoke, eat candies instead. Hope every smoker succeed in the end.

¡¡¡¡Èç½ñ,Ô½À´Ô½¶àµÄÈËÒâʶµ½ÎüÑ̵ÄΣº¦,ÎÒÃǸøÖÜΧµÄÈË´øÀ´µÄË𺦡£ÈÏΪÈËÈç³Õ,ËûÃǵĽ¡¿µ±£½¡,Ðí¶àÎüÑÌÕß¾¡Á¦½äÑÌ¡£µ±·ÅÆúʱÎüÑÌ,ÎÒÓÐһЩ½¨Òé¡£Ê×ÏÈ,ÈËÃÇÓ¦¸Ã¶Ô½äÑÌÓмáÇ¿µÄÒâÖ¾¡£¸öÈ˵ľöÐÄÊÇ×îÖØÒªµÄÒòËØ¡£µ±¸Ð¾õ¿ÊÍûÎüÑÌ,ÈËÃÇÓ¦¸Ã¿¼ÂÇÎüÑ̵Ä.É˺¦ºÍËûÃÇ°®µÄÈË¡£È»ºóËûÃÇ¿ÉÒÔ¼ÓÇ¿ËûÃDz»ÒªÎüÑÌ¡£Æä´Î,ɨ³ýËùÓеÄÏãÑÌ¡£ËûÃÇÕÒ²»µ½ÈκÎÏãÑ̵±ËûÃÇÏëÎüÑÌ¡£

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¡¡¡¡ÈçºÎ½äÑ̵ÄÊÀ½çÎÞÑÌÈÕÓ¢Óï×÷ÎÄ2

¡¡¡¡smoking is harmful

¡¡¡¡it has been estimated that smokers have made up half of the population in china. and the smokers are becoming younger and younger£¬ even ineluding some middle school students.

¡¡¡¡nowadays more and more people have realized smoking can do harm to people'shealth. however£¬ some people still enjoy smoking. why? because some of them think it is a kind of fashion£¬ some think it is of great fun and others£¬ think that smoking can refresh themselves.

¡¡¡¡in fact£¬ smoking is a bad habit. it can cause a lot of diseases. meanwhile smoking is a waste of money. besides£¬ careless smokers may cause dangerous fires.

¡¡¡¡smoking is harmful and it is not only bad for smokers themselves£¬ but also bad for non-smokers.

¡¡¡¡therefore£¬ i hope all the smokers can give up smoking for themselves and also for the people around them.

¡¡¡¡it is said that there are about half of people in china are smoking.many young boys and girls have the habit of smoking£¬ though they are middle school students.

¡¡¡¡as we all know£¬ smoking does great harm to human beings. more and more people have come to realize how serious this problem is. but they are never bored with it. some people think it is a kind of fashion£¬ some think it is of great fun and others think that smoking can refresh themselves.

¡¡¡¡smoking causes many illnesses. a lot of people always cough because of smoking. the most serious illness caused by smoking is lung cancer. meanwhile smoking is a waste of money. besides£¬ careless smokers may cause dangerous fires.

¡¡¡¡ÈçºÎ½äÑ̵ÄÊÀ½çÎÞÑÌÈÕÓ¢Óï×÷ÎÄ3

¡¡¡¡It is said that there are about half of people in China are smoking.Many young boys and girls have the habit of smoking, though they are middle school students.

¡¡¡¡As we all know, smoking does GREat harm to human beings. More and more people have come to realize how serious this problem is. But they are never bored with it. Some people think it is a kind of fashion, some think it is of great fun and others think that smoking can refresh themselves.

¡¡¡¡Smoking causes many illnesses. A lot of people always cough because of smoking. The most serious illness caused by smoking is lung cancer. Meanwhile smoking is a waste of money. Besides, careless smokers may cause dangerous fires.

¡¡¡¡In order to keep healthy, we should get rid of the bad habit of smoking. Please stop smoking at once.

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